How do you benefit from meditation?
First, we train you to reach your Alpha Level of Mind. This is a deep level of consciousness that people achieve during meditation. The Alpha level is associated with intuition and ESP.

We train you to achieve this deep level of mind, at will, in less than 1 minute. Accomplishing this alone is a valuable feat - you are probably aware of the many benefits associated with meditation.

Meditation is fast gaining recognition worldwide. According to CBS news on Aug 27 3003 "More and more doctors recommend it. It's supposed to help depression, control pain, increase longevity, slow down cancers, invigorate the immune system, and significantly reduce blood pressure. Time Magazine Aug 4 2003 Time Magazine even devoted an entire issue to Meditation on Aug 4 2003 and credited it as a solutions to range of illnesses from skin conditions, stress, and chronic heart disease to AIDs and infertility. It even reported that "meditation can sometimes be used to replace Viagra."

In just the first day of training, you will be able to meditate and relax your mind and body within 1 minute. Stress, headaches, tensions, anger and insomnia will truly be a thing of the past.(Read the guide to meditation)

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Lord Buddha and His Teachings


New Dhamma Available (English)
Listening Buddha's Teachings in English
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Our Khmer-Canadian Buddhist Cultural Centre is a place for every one to come, visit and enjoy exploring Khmer Buddhist religion and Culture. This website gives a flavour of what it might be like to visit our Centre. (see the map) (Reading & Listening to the popularity of Buddhist Meditation 1*2)

As a Non-Profit Organization, we aim to have our Khmer people enrich the multi-cultural society of Canada with a sense of peaceful pride.

We give a particular focus to our young, teaching them ethics and self-reliance. We do this through our Buddhist School, Khmer language classes, access to internet-computer resources and other youth services and programmes.

Other activities taking place in our Centre are religious ceremonies, spiritual guidance, and Vipassana meditation courses.

What's New
o Check out the latest news and events, including our religious ceremonies, Khmer classes, Meditation courses.
Dhamma Audio
o Listen online to Dhamma teachings in Khmer. We also have small selection of recordings in English.
Khmer Language School
o See what we teach our young, preserve our culture and learn Khmer language.
Articles
o Read up on the Buddha's teachings, Buddhist philosophy, ethics, meditation, truth, epestimology, ideology and others.
Cultural Themes
o Sample Khmer music, arts and culture.
Join Us To Participate Our Centre's Main Activities
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Faq
oFrequently Ask Question about Buddhism, and you could learn more about the core teachings of Lord Buddha.